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South Wales

Thursday 16th May - Sunday 19th May 2024

Invest in your own wellbeing! Come and join us on a 4 day, 3 night women's health and wellness retreat. `A wonderful opportunity to escape the stresses of everyday life,

slow down and put yourself first in a welcoming and supportive environment. Meet and connect with other like minded women as we honour ourselves and our divine feminine

energy. Immersed in nature, this retreat will help you relax, re-connect to yourself, and most of all nurture your soul.

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The beautiful, Eco-friendly retreat centre is located in the Brecon Beacon National Park, South Wales, around 3hrs from The Midlands.

 

Address : Stables Wellbeing, Llwyn Dewi, Trap, Llandeilo,

Carmarthenshire. SA19 6TT

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All meals will be provided on the retreat. Plant based and full of nourishing goodness.

Freshly prepared and cooked by a plant based chef on site.

 

There is a drinks station with unlimited access to hot and cold beverages though out

your stay.

You are welcome to bring your own drinks and snacks too.

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A mixture of practices to encourage self enquiry , a calmer mind and relaxation. Also sessions to create energy in the body, releasing feel good hormones leaving you

feeling more uplifted and positive! A beautiful mixture of the two - it's all about balance. There will also be plenty of free time for you to do what you please, chill, sleep, read, or maybe go for a walk.

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There are a selection of holistic treatments on offer for you during your stay in your

free / chill time. To be pre-booked up to a month before the retreat. All at an additional cost. Please see below.

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Still coming back down to earth after the most magical 4 days in Wales on retreat over the weekend.

From yoga classes, walks, mindfulness sessions, great food and bloody hard workouts it's all been amazing. I don't think I've ever had an experience where I've fully felt safe to share all of my thoughts and feelings without the fear of judgement. But within this group of people I never felt safer to just be me.

I'm still shocked at how many wonderful experiences l've shared with everyone on retreat. I don't think I've ever gone from sobbing to belly laughing so much! It felt like a dream!

 

I can't fully do the experience justice with words but everything we shared together as a group has honestly been amazing. I've made some friends for life and memories that will never leave me

Thank you for holding this retreat and wonderful space for women to support women Sophie and Sarah!’

 

Gemma, 2023 Retreat Guest

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Prices are inclusive of

Accommodation

All meals and unlimited hot drinks

All classes and sessions

Goodie bag worth over £75

£50 discount voucher for your next retreat

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