Taking care of our wellbeing is not just a luxury, it's a necessity in today's fast-paced world. Amidst the hustle and bustle of daily life, it's easy to overlook the importance of self-care. Yet, prioritising practices like Yoga, Mediation and relaxation sessions can have profound effects on both our physical and mental health. These practices offer more than just a temporary escape, they provide vital moments of rejuvenation and reflection, allowing us to recharge and navigate life's challenges with greater resilience and clarity.

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High Vibe Yoga With Sophie​

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Join our welcoming and friendly classes suitable for all! Inspiring and creative sessions to leave you feeling uplifted and relaxed at the same time. Wether joining a class by your self or with a friend, you will be gently challenged in safe and encouraging environment.

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Please see below for Sophies Class Offerings

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